Death Awareness In earlier posts, I’ve written about Maraṇasati—recognizing that as we’re living, we’re dying. I always hold the fragility of life somewhere in my frame of consciousness, but, right now, it takes center stage even more often. Rampant Pain racism hopelessness stress judgment being unseen fear shame hate with big capital letters psychological abuse marginalization brutality […]
Category Archives: Peace & God
Simon and Garfunkel’s “Bridge Over Troubled Water”➀ was one of the most performed songs of the twentieth century. I’ve always loved the simplicity and significance of these words: “When you’re weary, feeling small,when tears are in your eyes,I will dry them all.I’m on your sideoh, when times get rough,and friends just can’t be found,like a bridge […]
There are times in life when you’re “on the same page” as another person, seeming to grow together in tandem. Maybe, your relationship blossomed from acquaintance to dear friend, or from friendship to significant partner. Perhaps, you met someone and instantly knew you were kindred spirits. (How wonderful is that type of synchronicity?) For many, however, the path […]
Pre, COVID-19, I parked next to a car with this bumper sticker: “A Closed Mind is a wonderful thing to lose.” When I went back, two women were in the car, so I knocked on the driver’s window and shared how much I love that message, which led to a short conversation about life. Closed-mindedness, unreceptive to […]
(continued from “Moving From Overwhelmed to Serene and Peaceful, Part I”) When you’re overwhelmed, and life is exhausting, you need to “step aside” for a while by moving away from environments or relationships that impede you from living into your highest self. There are also things you may have to “set aside” like fear, anger, […]
COVID-19 has infected us not only physically. During the past two days, we talked about spirituality, fear, and superheroes. Today, let’s tackle sadness. There are, obviously, a lot of things to be sad about right now. We can’t help experiencing unhappiness in challenging times. But, we can work to move through it. Sit quietly with […]
I go to sleep, thinking. I wake up thinking—a stream of consciousness that rarely stops (yep, am working on that). It’s different every day (of course), but this is what it sounds like on a rainy, Thursday morning with a world infected by COVID-19: Last night I talked to my granddaughter, Lauren. I shared with […]
During a time of upheaval, it can be tough to remain positive. Uncertainty is unnerving, but we have a responsibility to, now possibly more than ever, live into our highest selves. One way of doing that is by looking through a different lens. Since many of us are out of work, working from home or leaving […]
From The World Health Organization: “Coronaviruses are a large family of viruses that cause illness ranging from the common cold to more severe diseases. Coronaviruses are zoonotic, meaning they are transmitted between animals and people. COVID-19 is a new strain that was discovered in 2019 and has not been previously identified in humans.” As […]
“Different Views” their upbringings and lives to this point were very similar; they both knew good and bad, happiness and sorrow but, they chose to walk through life very differently. his house and life were full; overfull really, but he was like an empty vessel; his heart devoid of love, not believing in the possibility of meaningful human […]
I’m aware, so often, of the fragility of each moment (this one is slipping away as I finish this sentence). Most of us assume so much: that we’ll still be breathing at the end of this day, that our loved ones will continue to be part of our lives, that we’ll have food to eat […]
For those who feel despair and those who offer hope; for those who are scared and those who show love, and for those who are lost and those who guide the way, these poems are for you. FINDING HOPE worlds collide the past and the present slamming into each other— painfully, without regard for the […]
Dear Readers, This post is dedicated to all of you who have struggled through the loss of a loved one long before he or she left this earth. A MILLION GOODBYES he lies with the sleeping woman; her, curled up in a ball, fragile, innocent like a child; him, arms wrapped around her, not […]
We are spirit energy, stuck in (mostly) clunky bodies, with three-pound brains directing much (often most) of our living. We forget all the time that we mere mortals are much more alike than we are different. THE COFFEE SHOP The lights in the coffee shop are still on. The traveler drags his bag […]
ONCE UPON A TIME when i was young, i ran through soft, green grass unafraid of mud squishing between my toes, unafraid of worms or bugs or other creatures. i heard all the morning birdsong, i saw bunnies scamper looking for food. i waited for the deer to stop by in the dark, and partake […]
Have you ever felt overwhelmed, defeated or exhausted because, in spite of how hard you love, work or “put yourself out there” it doesn’t seem to be enough? Have you ever stood at the door of hopelessness, believing that if you take one more step you could “walk off the edge?” I’ve felt that way. […]
Five Really Short Stories 1. While I waited for a friend, I sat at a tiny bistro table, with a cup of cinnamon-plum tea. Two women sitting close to me were talking. One of them said to the other, “you really have a servant heart.” It was expressed so simply. She didn’t say, “you give so […]
THE PENDULUM hurrier and hurrier i run, racing through daylight, before twilight dances on our earth the pendulum swings… i used to try to give the right answers now i remember to ask the right questions fueled by the knowledge that the light will fade, that the dark will come, that my days will be […]
My dreams get mixed-up with what’s real……wait, maybe it’s the other way around; maybe my real life gets mixed-up with my dreams. Is there actually a difference? What used to be curiosities now seem “normal”. What used to be “normal” now seems absurd. I wonder who really fits in anyway? Being like everyone else isn’t […]
The house is quiet except for the dehumidifier running in the background. We had the rainiest summer since 2011 and the rainiest September on record, in 117 years. It reminds me a lot of Portland, Oregon, where I’d visit my daughter, Erin, who lived there for a while. My prayer list is really long right […]
Her hands were pressed tightly together and she was aware of the energy between those two hands— hands that worked hard, hands that reached out, hands that held those who were in the dark. Tears started to flow—tears that she was surprised by. After all, tears don’t change anything. She concentrated on being still, but […]
This post is dedicated to the people who bravely share their vulnerabilities, pain and feelings of not being enough; the people who believe they don’t fit in or matter or make a difference; the people who are honest and real and speak their truth. SILENCE The night was calm, almost apathetic, just like her […]
Tears—big, fat tears; the kind that make some men uncomfortable, and many women sigh—rolled down his cheeks. He lay on a hospital bed, his life nearing the end, spending precious moments with his daughter who sat next to him—this daughter who wasn’t his and was always his. He was only in his sixties. He talked […]
In our humanness, we often get caught up in the “things of this world.” That’s typical. (I use “typical” instead of “normal” as much as possible because, how the heck can we dictate what “normal” is?) Many of us have so many possessions. We work hard to acquire these things; we treasure them; we boast about them; […]
peace full home®—intentional living 