Thanksgiving Blessings

Last night, I went to bed hungry. It was by choice, not by necessity. There were moments while lying in the darkened room that I thought about getting up, going into the kitchen, opening a pantry or refrigerator door, and choosing something to eat. But I didn’t. Instead, I thought about the 800 million people on our […]

The Twelve

Twelve —often considered the “perfect” number.  In the Judeo-Christian tradition, twelve is symbolic of God’s authority and perfection. Biblically, there are 187 references, including Jacob’s twelve sons and the ancestors of Israel’s twelve tribes.  In ancient Greece, twelve gods of Olympus were worshiped. In Buddhism, there are twelve stages of existence (Nidanas).  Twelve lines create […]

Expansiveness

Tears—big, fat tears, the kind that makes some men uncomfortable, and many women sigh—rolled down his cheeks. He laid on a hospital bed, his life nearing the end, spending precious moments with the daughter who sat next to him—this daughter who wasn’t his and was always his. He was only in his sixties. He talked about his beloved wife. […]

Tuesday Morning (5:20 am)

It’s 5:20 on a Tuesday morning. I tossed and turned for a while before recognizing that I wasn’t going to quiet my brain—that’s decided to run a marathon—so I got up. The air outside is still, almost too still. I sit at my desk with my tea and type away as if the world’s on […]

What Matters Most

When my granddaughter, Lauren, was ten, she read a story to me about a family with three young children that survived the devastating Joplin, Missouri tornado of 2011. I’m sure that life has never been quite the same for them. The recognition of “what they could have lost” probably still dances through their minds every […]

Home Week, Thursday: Spaces

Welcome to home week!  We all experience peace differently. For some of us, “peaceful” is quiet and serene, while, for others, it’s loud and fun. We’ll also react positively to different colors, items and experiences because (of course) we’re different. Some specifics relate to almost everyone, but creating your peaceful home is as unique as […]

Home Week, Wednesday: Home Peaceful Home

Home should be your safe place, your respite from the world where you can slow down, breathe and simply BE. Of course, different factors influence your ability to experience peace—who you live with, your physical location, the folks in your neighborhood, the house itself. So, Today, let’s talk about your physical environment and a dozen changes […]

Home Week, Tuesday: Peace-Filled Bedrooms

“I’m so glad I’m home!” That’s the sense of relief I want you to experience every time you walk into your house. Think about it like moving from driving in bumper-to-bumper traffic, with blaring horns, and level ten stress level, to pulling onto a beautiful tree-lined street with birds chirping and the smell of honeysuckle […]

Technology & Instant Gratification

One evening, after leaving a client, I called my husband to let him know I was stopping at a grocery store. He didn’t answer. I called a second time; again, no answer. ❶ I’m notorious for not picking up my phone every time it rings. If I’m with another human—family member, friend, or client—I don’t […]

The Perfect Christmas Tree

Stories about Christmas abound. Some of them are filled with the sadness of missing a loved one. Others recall times when we were far from home, or Christmas didn’t turn out how we painted it in our Currier and Ives imaginations. Mostly, however, the stories we share are the happy ones. This is one of […]

Life and Awareness

IIn the winter, when I was very young, I would curl up, as small as I could, next to the bathtub as it filled with water. There wasn’t yet central heat in our home, and the little bathroom was a room without that luxury. The house was heated by coal delivered down a chute and […]

The Fabric of You

A while ago, I made pillow covers from delicate fabric with silk fibers of amazing colors. These different threads, woven together, make gorgeous patterns of free form flowers and leaves. The non-selvage edge of this fabric unravels easily and really looking at each strand, I was surprised by how much movement and beauty they had, […]

I love you, but….

When my grandson Ethan was young, a friend gave him the book, “How Do Dinosaurs Say I Love You?”. It’s about dinosaurs (children) who do all sorts of kid-like things that make parents frazzled, but then turn around and do something sweet that touches their hearts. The last sentence in the book is “…that’s when […]

Life Right Now—Spirituality and COVID-19

In the midst of COVID-19, it seems like many of us are in one of two camps. Camp 1 is overflowing with people who are overwhelmed, frustrated or exhausted. Camp 2 holds those who are at the other end of the spectrum and feel defeated, sad, bored, or lonely. How are you holding up? Which camp is […]

Whole

The waves crash onto the shore as I walk on the deserted beach not long after the sun has decided to grace us, once again, with her morning majesty. Litter—empty plastic cups, a beat-up cooler, two broken chairs, a few beer bottles—carelessly left behind by fellow humans, stands out hideously in the otherwise perfection of […]

A Eulogy of Love

January is the month my Dad passed back to spirit side. He was an amazing man. This is part of the eulogy I wrote for his funeral twenty years ago. I remember it like it was yesterday….. It was Christmas Eve, 1966—a year with a storm so huge we couldn’t open the back door. Dad was […]

Relativity

A teenager doesn’t make the football team. He starts swearing about how wrong and stupid the coaches are. A teenager doesn’t have anyone to sit with at lunch. He remembers how his father always told him he was “unlovable”. A couple sits with a large group, in a restaurant, to celebrate a friend’s birthday. They […]

The First Day of School

Yesterday marked the first day of a new school year in my area; hopefully a fresh start and an opportunity for new beginnings.  Sometimes this new start is celebratory and exciting. Ideally, students are coming in with a “blank slate”, ready to seize the opportunities in front of them. Hopefully, the experience is positive. Maybe the students […]

The Big Blue Vase

Growing up, I didn’t have a lot of “things”, so what I did have mattered—including my plastic doll named Sharon. The first time she started falling apart, my Dad put her back together with electrical tape. Over the next couple of years, she required quite a bit of that black tape. Did I think that made Sharon […]

Inside Voice, Outside Voice

Recently, I came across one of my granddaughter’s old books, titled “Inside Out,” and it reminded me that we use different inside and outside faces and voices, depending on where we are or who we’re with. We don’t observe ourselves from the outside in or think about ourselves from the inside out very often. Sometimes […]

The Owl Cookie Jar & Heaven

My Mom died in 2009. I miss her daily. We loved each other and were very close, and I’m aware that isn’t the reality in many families. She was diagnosed with colon cancer, and two weeks later, she was gone. Not gone exactly, but no longer on this earth plane. I was distraught when she […]

God, Lasagna and Peace

In our humanness, we often get caught up in the “things of this world.” That’s typical. (I use “typical” instead of “normal” as much as possible because, how the heck can we dictate what “normal” is?) Many of us have so many possessions. We work hard to acquire these things; we treasure them; we boast about them; […]