Weeds

One early morning, with the ground soaked from the previous night’s downpour, I walked to the garden and started pulling weeds. As I worked, I realized how many similarities there are between removing undesirable plants from our gardens, and removing non-plant “weeds”—people, situations, painful memories, hurtful experiences—from our lives. Both kinds of weed removal require […]

Expansiveness

Tears—big, fat tears; the kind that make some men uncomfortable, and many women sigh—rolled down his cheeks. He lay on a hospital bed, his life nearing the end, spending precious moments with his daughter who sat next to him—this daughter who wasn’t his and was always his. He was only in his sixties. He talked […]

God Time

Last week, I was helping a client—who has a special place in my heart—get into the rhythm of starting the day with “God Time”. The morning after our time together I sent a note with these reminders: make a cup of tea or coffee; don’t do any “chore like” tasks other than this one—the things […]

What’s The Cost?

A “sunk cost” is an investment that can’t be recovered. What if…..you buy a ticket to a movie and, ten minutes into it, know it’s not going to be a film you’ll enjoy? The ticket was already purchased—it’s a  sunk cost. Will you walk out or will you think, “I paid good money to see this, […]

Intentional Living/Blocks of Time, Week 3

During the past two weeks, we’ve been working on creating intentional living by understanding exactly how we spend our time. Today, we’ll finish the series that started with Intentional Living and Blocks of Time and Blocks of Time, Week 2. So far, we’ve covered: • creating awareness of what you do each week, thereby • allowing yourself to […]

Intentional Living/Blocks of Time, Week 2

Week Two of Living with Intention Last week, we started working on “Blocks of Time”. If you haven’t read that post, it may be helpful to check it out before moving onto this one. So far, we’ve covered: • deliberately thinking about what we do each week, • being conscious of choosing how to live, […]

thoughts

words that give life words that kill one thought, turned to action, that makes someone’s day better one thought, turned to action, that causes someone pain fragile moments where futures are built fragile moments where fates are decided hearts bleeding profusely, spilling over the joy of others hearts hardened, unable to move at all whispered […]

Editor of Life

Editing—a fundamentally necessary process to get to the heart of the matter; to revise or expunge or correct When you watch a movie or read a book—or a post like this—it’s likely been edited. Without editing, there may be typos, grammar issues, inconsistencies, and the absence of a through-line (the common thread that ties it […]

Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]