Life Lessons

• Walk outside whenever you’re able—without music pounding in your ear or eyes glued to the blacktop—listen to the birds and the swaying trees; notice, fully, what’s right around you. • Life is a series of takes and miss-takes. It’s baby-stepping, learning as we go, and taking giant leaps of faith that, sometimes, seem so monumental that […]

Weeds

One early morning, with the ground soaked from the previous night’s downpour, I walked to the garden and started pulling weeds. As I worked, I realized the many similarities between removing undesirable plants from our gardens and removing non-plant “weeds”—people, situations, painful memories, and hurtful experiences—from our lives. Both kinds of weed removal require effort, […]

Wednesday Morning

The wind howls up the mountain, washing over the house. The mewing of the cat bird, long before any other friends join the chorus, heralds the coming of a new day. The path lights in front of the home across the cul-de-sac create dancing circles of light on the wet pavement. The breeze blowing through […]

God Time

Last week, I was helping a client—who has a special place in my heart—get into the rhythm of starting the day with “God Time”. The morning after our time together I sent a note with these reminders: make a cup of tea or coffee; don’t do any “chore like” tasks other than this one—the things […]

Being In the Dark to Find the Light

One morning, I woke up long before the sun was rising. I walked into the bathroom, closed the door and flipped the light switch. Nothing happened. Then I realized there were no lights anywhere. The programmed lights outside weren’t on. The little light on the electric toothbrush wasn’t flashing. Hmmmm….no instant gratification light going on here this morning.  […]

The Five Senses

I was woken from a deep sleep, in the very early morning, by thunder and lightning. I turned toward the window and watched and listened to the sound of nature. Lying there in the dark, I was fully aware of the gifts of sight and sound. Recently, I saw two video clips. The first was […]