There is joy, and there is woe (bliss and suffering can dance on the same stage), and we humans react to those opposites in many different ways. Of course, happiness is subjective, but when we choose it, we are actively creating inner peace, moving forward into authenticity and self-worth awareness. (Even a magic wand won’t automatically make […]
Category Archives: Peaceful Home
People who wear makeup have been to “beauty bars.” Sometimes they’re swanky shops with perfectly coiffed artists just waiting to paint you in the colors of their choice. Other times, the beauty bar is in a chain store or pharmacy, where you stand perplexed by the hundreds of items promising to make you look “better,” or […]
• Walk outside whenever you’re able—without music pounding in your ear or eyes glued to the blacktop—listen to the birds and the swaying trees; notice, fully, what’s right around you. • Life is a series of takes and miss-takes. It’s baby-stepping, learning as we go, and taking giant leaps of faith that, sometimes, seem so monumental that […]
Peaceful doesn’t just happen—not with relationships, careers, day-to-day life, and, definitely, not with homes. Some relationships seem so tumultuous that I wonder how those folks get through the day, and I know those who always seem to be “in the right place” with those they love. I imagine most people would leave their jobs without hesitation if they could swing it financially, but there are the blessed few […]
What beliefs, which you hold in your core, seek expression? Are you willing to give voice to them? It’s okay if that voice starts as a barely audible whisper….really it is. When you make a decision to connect with yourself on a soul level, you are making this BIG statement: “I do matter— even if […]
Today—having lived 21,915 days on our planet—marks the end of my first six decades in this life. This morning, I woke up to a beautiful card from Larry. I had breakfast with one of my dear friends. My grandchildren and daughter called to proclaim “Happy 60th Birthday!”, and I’ve received beautiful serenades left on my […]
Each day as I get out of bed I say, “Thank You God”. (Many of you already know that.) Then, in my more aware moments, I tack on some of the perfunctory—superficial, easy—“thank you items”: the sunshine, my health, my family, etcetera. Those aren’t insincere “thank yous”; it’s just that they’re so darned easy to […]
I woke up around 5am, made my tea, and went outside to write by candlelight. At 6:40 a rooster began crowing, then as the low, somewhat mournful, sound of the train whistle bellowed down in The Valley, a full choir of birds joined their voices in “The Song of The Morning”. Through the branches of the […]
Setting The Stage Take a moment and imagine living in an environment that would make your heart sing—a home that you couldn’t wait to get back to; a place that accurately reflects who you are (now, not twenty years ago); a physical space that creates a feeling of calm and peace. What does that look […]
Today, I want to tell you a story about a little girl who was born in Wales, Great Britain in the 1930s. She lived with her family in a thatch-roofed cottage on a rocky shoreline, where they had a very simple life—moving through each day the same as the one before. There were seven children and […]
We often have a myopic view of the world, which limits us from “seeing” outside our own—frequently very limited—life. This narrow perspective leads to behavior that can be anything from inconsiderate to downright mean. We get so caught up in our reality that we don’t “see” how we sometimes behave. I truly believe that “nice” is underrated. I also believe […]
awareness As I back the car out of the garage, the thermometer moves down to 28°. I’m aware that as winter progresses I adapt to the cold. What would have been shocking in the middle of July is now simply part of the ebb and flow of the season. I get used to it. It […]
Many people—who have never spent a day behind bars—live in self-imposed prisons where they intend to serve out life sentences. Sometimes that’s because they’ve committed a heinous crime and, although not “found out”, they know what they’ve done and choose lifetime penitence. Some have been imprisoned by the words of others, when they’ve been told that […]
It was a quiet house this past weekend and on Saturday evening, my daughter, Erin came up so we could watch a movie together. It was a real tearjerker with an outcome we didn’t immediately anticipate. At the end we were both sobbing; a moment shared as we looked at reality through a different lens. […]
A sisterhood has traditionally been a community of nuns or other religious women. A sisterhood is also a group of women who are bound together through shared experiences, who—with a desire to live fully into their lives—are intentional about creating connections. Today, I’m going to write about the latter. This past weekend my faith community held a […]
Where do you find joy? Why does joy often seem so elusive? What is joy? “Joy” and “happiness” are not the same. Happiness is a response to something. We experience feeling happy when we’re having fun, spending time with people who make us smile, watching a funny movie, taking a vacation in a place we love, or even completing […]
For the past eight days I’ve been almost entirely absent from email, texts and phone calls. For some people, that would be catastrophic. For me, it was a reminder of how life used to be—when connecting with others, not physically with you, required sending mail or using a phone connected to a wall. Obviously, there are […]
I was woken from a deep sleep, in the very early morning, by thunder and lightning. I turned toward the window and watched and listened to the sound of nature. Lying there in the dark, I was fully aware of the gifts of sight and sound. Recently, I saw two video clips. The first was […]
“Love people and use things, not love things and use people.” I’m not sure who first coined this but, sadly, it can’t be said enough. Organization, and the lack of clutter, are an integral part of a calm, joyful home—or organization. It’s tough to get to Peace if you’re surrounded by chaos. That chaos can be created […]
Kintsugi (金継ぎ) is a Japanese word for repairing broken pottery with a special lacquer mixed with gold. The technique recognizes the history of the object, and visibly incorporates the repair into the piece. Rather than trying to disguise what could be considered flaws, attention is brought to them. The item that was broken, and glued […]
Today is Labor Day. This holiday was born out of a desire to celebrate the American labor movement, to honor the economic and social achievements of the worker, and to pay tribute to those whose contributions have helped to make our country prosperous and strong. The Knights of Labor and the Central Labor Union organized the […]
There are meals “big enough to feed the entire family”, books titled “Not Different Enough” and “Good Enough to Be Great”, and songs like “Can’t Get Enough” and “The World Is Not Enough”. We say things like: “I don’t have enough time.” “I’m not rich (powerful, successful, popular, important) enough.” “We didn’t do well enough.” […]
Extraordinary is simply ordinary with “extra” in front of it. Those five little letters change everything! On Friday evening my granddaughter, Lauren, started celebrating her eleventh birthday with eight of her best friends at a sleepover. My daughter, Sara, did a lot of planning, and it was a wonderful event with cake decorating contests, games, jumping on the trampoline, […]
The sky was blue and gray and white as I was driving this morning. Clouds hung in the atmosphere as if suspended by invisible wires. The sight was breathtaking and humbling simultaneously. It truly felt as if I was going to drive right through a giant canvas painted by the hand of God. If we […]
I’ve often say, “I forgot to remember.” Years ago, remembering wasn’t a problem, but with damage to one minuscule nerve, being able to simultaneously process all the things I want, simply isn’t as easy as it used to be. So, instead of saying, “I forgot”, I say, “I forgot to remember”. It’s kinder and gentler. There are […]
peace full home®—intentional living 