Love Letters

In early 2016, I wrote a letter to my then ten-year-old granddaughter with ten specific thoughts. It was a spur-of-the-moment sharing, hand-written on simple lined “school” paper with holes in the margin, around which I drew little flowers. She asked me to hang onto it for her and I took it out, and reread it, […]

Finding Joy

Where do you find joy? Why does joy often seem so elusive? What is joy? “Joy” and “happiness” are not the same. Happiness is a response to something. We experience feeling happy when we’re having fun, spending time with people who make us smile, watching a funny movie, taking a vacation in a place we love, or even completing […]

Feeding Your Dreams & Baby Birds

Do you dream? I’m not asking about the images and thoughts that occur while you’re asleep—although that subject is fascinating. Do you dream during your waking hours; imagine possibilities that are different from your current reality; think about places you’d like to see; entertain “what ifs”? Or, have you given up on dreaming; instead choosing […]

The Bowl of Choices & Sensory Overload—Intentional Living

Living Intentionally is a journey made of choices. Each of us will define that journey differently (because we’re different). If you could fill a bowl with words that describe the life you want to live, what would they be? When I do this exercise these are some of the adjectives that I want to put before […]

The Twelve

Twelve is often considered the “perfect” number. Some of that stems from the Judeo-Christian tradition. For many it’s symbolic of God’s authority and perfection. There are also “twelves” in other religions, the human body, feng shui, and science. For example: In The Bible there are 187 references to the number twelve. Jacob had twelve sons […]