Dance

This morning—at 5:13 in our Northern Hemisphere—marked the summer solstice, one of my favorite days because it marks the day with the longest organic luminosity. (Summer is also my favorite season.) As I think about this light, I am aware of all the darkness on our planet—this celestial body rotating on its axis, orbiting around […]

Chapters of a Love Story

Chapter IOnce upon a time, there was a baby, not planned but wanted, loved, and nurtured. She was cared for with tenderness and affection and knew not fear, concern, or worry. She explored her world with natural curiosity and would recollect seeing a shiny doorknob as her first retained visual memory. Chapter IIExposed to people […]

Forgetting to Remember, Remembering to Forget

I’ve often said, “I forgot to remember.” Years ago, remembering wasn’t a problem, but with damage to one minuscule nerve, simultaneously being able to process all the things I want isn’t as easy as it used to be. So, instead of saying, “I forgot,” I say, “I forgot to remember.” It’s kinder and gentler. There […]

A Different Perspective

Pain is real. I don’t know even one adult who has not experienced some heartache during this lifetime. Yet, hope continues to loom—even in the dark, even when we don’t acknowledge it—perhaps especially when we don’t acknowledge it. It’s sometimes easier to assign negativity and sorrow to our lives than it is to embrace each diamond […]

Winds of Change

Have you ever wondered what you could do to birth more peace, joy, and harmony into your life? Are the cycles of your reality playing over and over each day like a skipping record? Does your life ebb and flow but never truly evolve despite fervent prayers and petitions for change? Has COVID-19 impacted your […]

Walking on Eggshells, Slipping on Ice

Icicles that almost touched the ground hung from the eves. Sleet pelted the windows, turning my road into a skating rink, reminding me of a drive on a very slippery winter morning when light rain was falling, and I didn’t realize some streets were ice-covered. When roads are topped with thin, transparent ice sheets, called […]

Forging Ahead

Life’s current reality can be incredibly burdensome, making it challenging to get past that long enough to believe in fresh starts. Have you ever wished you could rewrite the script? There have been times when (with the luxury of days passed) I’ve thought, “I wish I would have done things differently.” Perhaps I would have […]

A Hope-Filled New Year

“Happy New Year!” These words—maybe this year more than ever—hold so much hope as we pray for freedom from the ravages of a virus, an opportunity to heal a hurting nation, and awareness of the value of each human. A fresh start and the ability to look forward is beautiful—it’s like stepping into a new, […]

Mourning Losses/Morning Losses

One early morning, I sat at my desk, a notebook in front of me, a stack of books on my left, and big, hot tears running down my face. I was thinking about how fast the decades have flown by, aware of how our perception of time changes as we age. Years ago, my granddaughter […]

Thankful—Full of Thanks

THANKFULconscious of benefits received, relieved that something has (or hasn’t) happened, contented, appreciative, grateful благодарно, reconnaissant, אסיר תודה, grato, 감사한, riconoscente, agradecido, 感謝している, dankbaar, ευγνώμων, 感激 “Thankful” is expressed and felt differently. Many of us have the privilege of being grateful for people who love us, health, a career (or retirement), a roof over our heads. In […]

Privileged to Cast My Vote

This morning I voted. I stood in line for just about two hours, winding up and down outdoor lines marked six feet apart. I wore my mask, of course, and boots and gloves and a hat under my hood, but the cold wind still seeped into my veins. But that didn’t matter. The crisp air […]

Poetry Tuesday, October 2020

I started a post then scrapped it—too serious (life feels serious enough right now). I started another one, but it felt too “minimal”—not strong enough for the times we’re living in. So, I decided that this would be a good day to post pieces from Poetry and Other Random Thoughts. All of these poems have […]

Lost & Found

Some things that might be found in a “Lost and Found” box:a single glove,an umbrella, a book.Much of what’s “found” and deposited in the box is forgotten, never reclaimed by its original owner. You look in the box for what you’ve “Lost.” You put into the box something you’ve “Found”—something that’s not yours.  “Lost” doesn’t only apply […]

Hope

We need hope—a reservoir of spiritual, emotional, physical, and mental strength. Without it, we wrestle more with the challenges of this world. Hope acknowledges dreams and desires for something “better.” Hope leads to expectations that become birthed into reality. Hope champions optimism, fans flames of faith and silences gongs of hatred. Hope is Rosa Parks […]

Awareness, Pain, Movement, Grace

Death Awareness In earlier posts, I’ve written about Maraṇasati—recognizing that as we’re living, we’re dying. I always hold the fragility of life somewhere in my frame of consciousness, but, right now, it takes center stage even more often. Rampant Pain racism hopelessness stress judgment being unseen fear shame hate with big capital letters psychological abuse marginalization brutality […]

In Pursuit of Being Real

In Margery Williams’ The Velveteen Rabbit, a stuffed toy is given to a boy as a Christmas gift, but soon forgotten, set aside in favor of other “more expensive” toys. The older and wiser, Skin Horse, befriends the rabbit, teaching him about love and becoming real. “Real…. is a thing that happens to you. When a […]

The Fabric of You

A while ago, I made pillow covers from delicate fabric with silk fibers of amazing colors. These different threads, woven together, make gorgeous patterns of free form flowers and leaves. The non-selvage edge of this fabric unravels easily and really looking at each strand, I was surprised by how much movement and beauty they had, […]

Bridges & Life, Crossing Bridges Instead of Building Walls

We build a little wall first—just tall enough so that when we venture out (into the sometimes scary world), we can turn around, run fast, jump over it, get really “small” and hide behind it. It’s the “level 1 protection wall” built from something like sand or leaves (sad, lonely). If we have to jump over that wall often enough, we end up creating a sturdier divider. This “level 2 protection wall” is made of materials like brick or wood (bullied, wounded). It still allows us to venture out into the world, but now we have to climb over it to safety. When we’ve had to retreat behind wall number 2 long enough, we finally build the “level 3 protection wall”. This one is serious stuff, an impenetrable structure that no one is getting through! It’s made of steel or concrete (scarred, crushed) and reinforced with pain and abandonment.

Hatred, Violence, Pain, How Do We Move Forward?

Dear Readers, Yesterday, I reached out to a dozen fellow humans➀ with three questions. COVID-19 was the topic of two of them. I’ll post those answers tomorrow. The third question was one I never imagined asking: “With all the hatred, violence, anger, and pain our country is experiencing, how do we move forward and make a difference?”  […]

What Languages Do You Speak?

I love this story from my grandson’s first year of grade school: Ethan had an excellent teacher, and at the beginning of the school year, she asked if any of the children spoke a second language. A few children raised their hands. When she got to Ethan, he said, “I speak Duck➀.” She heard that […]

The Journey

I am a journeyer, traveling through this life, looking and seeking, searching and learning. I pick up things as I journey— a book, a photograph, a postcard and put them in my backpack. Sometimes, I take those things out and look at them, mostly at night, mostly when I’m alone. I smile, I laugh. I […]

Closed Minds

Pre, COVID-19, I parked next to a car with this bumper sticker: “A Closed Mind is a wonderful thing to lose.” When I went back, two women were in the car, so I knocked on the driver’s window and shared how much I love that message, which led to a short conversation about life. Closed-mindedness, unreceptive to […]

Moving From Overwhelmed to Serene and Peaceful, Part I

Do you ever feel overwhelmed, exhausted, or like you’re carrying the weight of the world on your shoulders? Does it sometimes seem that despite how hard you work, how often you “put yourself out there,” or how much you love, it just isn’t enough? Are you ever on the brink of hopelessness, imagining that if you […]

Life Right Now—Sadness and COVID-19

COVID-19 has infected us not only physically. During the past two days, we talked about spirituality, fear, and superheroes. Today, let’s tackle sadness. There are, obviously, a lot of things to be sad about right now. We can’t help experiencing unhappiness in challenging times. But, we can work to move through it. Sit quietly with […]

Life Right Now—Fear, Superheroes, and COVID-19

FEAR Discussions about COVID-19 have become part of our daily conversations. I’m not suggesting that we hide from the updates, but we need an awareness of how being bombarded by this news, on every media platform, is affecting us. Fear has become one of our songs, and there’s a good reason for that. Some of […]