Soul Searching

This post is dedicated to the people who bravely share their vulnerabilities, pain and feelings of not being enough; the people who believe they don’t fit in or matter or make a difference; the people who are honest and real and speak their truth.   The night was calm, almost apathetic, just like her mind […]

An Identity Crisis and The Wizard of Oz

Erik Erikson coined the term “identity crisis”, saying that the environment in which a child is brought up is critical in the formation of personal identity and self-awareness. Makes sense, right? Obviously, the way we were raised significantly impacted who we are now. Imagine how different you might be if all the “moving parts” of […]

Joy

How do you capture joy? What does joy “look” like? Where do you find joy? Why does joy often seem so elusive? “Joy” and “Happy” are not the same. Happy is a response to something. We experience happy when we’re having fun, spending time with someone who makes us smile, watching a funny movie, playing […]