A Matter of Life or Death

My brother, Bob, diagnosed with his first brain tumor at sixteen, died when he was forty. He beat insurmountable odds. In the last years of his life, he was wheelchair-bound, and his brain lived in the past. Incredibly, through all the surgeries and pain, he never once complained or uttered, “why me?” A life that blessed many […]

The “Things” of Life

I’ve gotten feedback and questions on last week’s “Home” series, specifically about all the things we own, so today, let’s look at possessions. When did we wrap our arms around a culture that defines us, sometimes almost entirely, by what we own?Does stuff really buy happiness? There’s psychological support that, for many, there is immediate gratification when acquiring something. But, […]

Home Week, Friday: Your House Tour

Home WeekMonday: Garages & SocksTuesday: BedroomsWednesday: SpacesThursday: Step-by-StepCreating a home you love requires taking the time to design a personal oasis where you feel relaxed and calm as soon as you walk through the door. So for the last day of “Home Week 2021” let’s take a “tour” of some other rooms in your home. The […]

Home Week, Thursday: Spaces

Welcome to home week!  We all experience peace differently. For some of us, “peaceful” is quiet and serene, while, for others, it’s loud and fun. We’ll also react positively to different colors, items and experiences because (of course) we’re different. Some specifics relate to almost everyone, but creating your peaceful home is as unique as […]

Home Week, Wednesday: Home Peaceful Home

Home should be your safe place, your respite from the world where you can slow down, breathe and simply BE. Of course, different factors influence your ability to experience peace—who you live with, your physical location, the folks in your neighborhood, the house itself. So, Today, let’s talk about your physical environment and a dozen changes […]

Home Week, Tuesday: Peace-Filled Bedrooms

“I’m so glad I’m home!” That’s the sense of relief I want you to experience every time you walk into your house. Think about it like moving from driving in bumper-to-bumper traffic, with blaring horns, and level ten stress level, to pulling onto a beautiful tree-lined street with birds chirping and the smell of honeysuckle […]

Home Week, Monday: Garages and Socks

Your home should calm, restful, and re-energizing. If you’re fortunate enough to own a house with a garage, it’s ideal to use it for its intended purpose and the perfect place to begin creating a Zen home. “Garage”—French from the root word “garer”—means to cover or shelter.  Automobiles, when invented, were costly, highly coveted, and […]

Rambling Thoughts on The Journey

I open my eyes to the darkness that envelops the room. There are times when I’m fearful of what lurks unseen. I’ve had too many nightmares to feel comfortable in the anonymity of the dark. I take a breath. It’s often in these moments, after sleep free of demons, that I am most in touch […]

Morning Mourning

Last week, I woke up one morning with an appreciation of abundance because of a dream I had. However, today I awoke aware of a feeling of mourning.    Like many (or most) of you, I’ve experienced significant heartbreak, having lost the earthly presence of my parents, brother, and a few dear friends. Those heartbreaking times often […]

Abundance

Abundance:bounty, thriving, plentiful, overflowing Last night, I had two very unusual dreams unlike most of what I usually conjure up (dark or violent, which has never made sense since I don’t read or watch anything with violence). When I woke, the only word that came to mind was “abundance.” What is good, positive, uplifting in […]

Feeding the Wolf of Love

There’s a Native American legend about two wolves. As the story goes, we have two wolves inside our hearts: a wolf of love and a wolf of hate. The wolf of hate is filled with anger, sorrow, ego, fear, pride, envy, arrogance, greed, and superiority. The heart of the wolf of love overflows with hope, humility, […]

Perfect Imperfection

I sat at my desk, in the still darkness of pre-dawn, remembering the past twenty-four hours. Yesterday, I was part of “She Nailed It,” Habitat For Humanity of the Lehigh Valley’s “all women, nail-hammering, relay competition,” which raises funds for affordable housing.  In 2012, when my friend, Betsy, invited me to join the HFH volunteer […]

Life Lessons

• Walk outside whenever you’re able—without music pounding in your ear or eyes glued to the blacktop—listen to the birds and the swaying trees; notice, fully, what’s right around you. • Life is a series of takes and miss-takes. It’s baby-stepping, learning as we go, and taking giant leaps of faith that, sometimes, seem so monumental that […]

Mistakes and Forgiveness; Forgiveness of Mistakes

Mistakes…Miss Takes I’m not a movie-making expert, but I know some basics. Actors do “table reads” during rehearsals going through each scene. They “block” to make sure they’re in the right place with the right equipment. There are “takes” when they’re in front of the cameras—sometimes they get everything right the first time. Often, however, […]

Life In Color

Insight is critical. It’s the ability to understand humans and situations—deeply and intuitively—seeing through the lens of discernment and awareness, opening not only our minds but also our larger world consciousness. When we view life—both the minutiae and the giant, loud “can’t miss” thing—and then harness our awareness to see inward, our sensitivities are altered. […]

Technology & Instant Gratification

One evening, after leaving a client, I called my husband to let him know I was stopping at a grocery store. He didn’t answer. I called a second time; again, no answer. ❶ I’m notorious for not picking up my phone every time it rings. If I’m with another human—family member, friend, or client—I don’t […]

White Cloth Napkins

Like many of you, I try to make everything “perfect” when entertaining guests. I want them to know that their presence is important; that I care enough to “pull out all the stops.” And, when hosting an event, I want it to be as seamless as possible so everyone can relax, laugh, talk, and know […]

Winds of Change

Have you ever wondered what you could do to birth more peace, joy, and harmony into your life?  Are the cycles of your reality playing over and over each day like a skipping record?   Does your life ebb and flow but never really evolve despite fervent prayers and petitions for change?  Has COVID-19 impacted your […]

In Like a Lion, Out Like a Lamb?

March coming “in like a lion and going out like a lamb“ ❶ is an unambiguous proverb. The weather’s unpredictability is typical; it can be 10˚and snowing one day and 50˚ three days later. We vacillate between standing in the sun’s warmth and shoveling snow!  These two animals seem very different: ferocious vs. gentle, intimidating vs. docile. But, Jesus […]

Walking on Eggshells, Slipping on Ice

Icicles that almost touched the ground hung from the eves. Sleet pelted the windows, turning my road into a skating rink, reminding me of a drive on a very slippery winter morning when light rain was falling, and I didn’t realize some streets were ice-covered. When roads are topped with thin, transparent ice sheets, called […]

Seeking Joy

Joy!   What does it “look” like, where do you find it, why does it often seem so elusive? But before we answer those questions, it’s essential to understand that “Joy” and “Happy” aren’t the same experiences. Happy is a response to something external, dependent on circumstances and emotions; an “in the moment,” state of mind, outward reaction. It […]

The Building Blocks of a Peaceful Home

Peaceful doesn’t just happen—not with relationships, careers, day-to-day life, and, definitely, not with homes. Some relationships seem so tumultuous that I wonder how those folks get through the day, and I know those who always seem to be “in the right place” with those they love.  I imagine most people would leave their jobs without hesitation if they could swing it financially, but there are the blessed few […]

Living With Intention

Sometimes we humans fly through our days, pretending we have it all together when, in reality, we’re merely going through the motions. Many of us have perfected the “my life is amazing” dance but never figured out who we truly are, maintaining the status quo—no matter how poorly it reflects what our hearts truly desire. Sadly, many […]

Forging Ahead

Life’s current reality can be incredibly burdensome, making it challenging to get past that long enough to believe in fresh starts. Have you ever wished you could rewrite the script? There have been times when (with the luxury of days passed) I’ve thought, “I wish I would have done things differently.” Perhaps I would have […]

A Hope-Filled New Year

“Happy New Year!” These words—maybe this year more than ever—hold so much hope as we pray for freedom from the ravages of a virus, an opportunity to heal a hurting nation, and awareness of the value of each human. A fresh start and the ability to look forward is beautiful—it’s like stepping into a new, […]