A Note to God

11/21/19, a note to God: Hi God, Years continue to rush by in what seems like the blink of an eye. The last one flew by faster than the previous ten, and much more quickly than the twenty before that. The first thirty—well, they seemed to meander slowly; like a lazy river taking its time, enjoying the […]

Forgiveness

For some people, “I’m sorry” spills out of their mouths as easily as saying, “hi”. They have a lifetime subscription to: • the “it’s easier to ask for forgiveness than approval club” or • the “I can do whatever I want; then just say, ‘I’m sorry’ club” “I’m sorry” is said so often that it’s effortless. There’s […]

Monday Pondering

PONDERING he has a keen knowing that there is more, but there are times when he feels ill-equipped to change the tide sometimes he stays anchored to the shoreline; afraid to wade out a little deeper, but sometimes he takes a chance and jumps into the ocean and, so, his evolution continues…. sometimes baby-stepping all […]

Self-Awareness

Who are you: when you’re alone, beyond what you do for a living, outside your relationships, in the dark when no one’s watching, when you question life, when you’re scared or tired or fed-up? Who are you…really? In the hustle and bustle of life, it can be easy to sometimes forget who we are at […]

Sensitivity Training

Disclosure: I am very sensitive, and I can’t even begin to count how many times I’ve been told, “you’re too/so/overly sensitive”. I used to try to defend what was being said as a negative (and as an accusation as opposed to a compliment). Now, I simply say, “Yes, you’re right. I completely own that I’m very […]

Taking Sides

The guy in a designer suit strolled right past the man sitting on the frayed, and very dirty, piece of blanket on a street corner. It wasn’t as if he didn’t visually see him, it was just that he believed that man wasn’t worth truly seeing. After all, he must be a loser or a drunk […]

Life & Death and Spending Our Money & Time

I know people who spend money purchasing beautiful art, creating memorable experiences and enjoying gastronomic feasts. Some use their income and energy creating homes that feed their souls. Others live frugally so that they can support causes that pull at their heartstrings. I see people, who have very little financially, give much of what they […]

The Workshop

Yesterday, I was downstairs in the shop organizing hardware storage cabinets. Small bins hold everything from nails and screws to plumbing and electrical parts, and they’re all labeled by their contents, so we know where things are. The process is pretty mindless. For example, screws are separated by drives like slotted, Phillips, and hex. Sorting […]

Thought Processes

I Second Thoughts How many times have you said something like: “on second thought, I shouldn’t have hit ‘send’, on second thought, I’ll have the asparagus instead of the broccoli, on second thought, going to that party is not a good idea, or on second thought, I don’t want to keep trying to be her […]

Taking For Grantedness-A Really Short Post

So, for the first time in my life, I locked my keys in my car (in the trunk to be exact). And, it was on a (very) hot summer day. My thoughts in order (yep, I actually wrote them down): “Wow, that was REALLY stupid!” “That’s what you get for rushing!” “Now, I’m going to […]

Birds’ Nests

I pruned a tree right outside the mudroom door. Before I bought it many years ago, I made sure it was a species that would stay small since it’s in a narrow area next to the house. In the beginning, I was very diligent about cutting it back each fall so that it wouldn’t be […]

The Kindness Challenge, Part II

It’s often easy to get so caught up in our realities that we don’t stop to look at the world through another’s eyes. And, when we don’t take the time to see outside our own little universe, our narrow perspective can lead to behavior that can be anything from inconsiderate to downright mean. Yesterday, I offered up […]

The Kindness Challenge, Part I

I truly believe that “nice” is underrated. I also believe we could use a little more civility, care, and concern, so I’m offering “The Kindness Challenge” hoping that we can, individually and collectively, create a kinder, gentler world” by seeing day-to-day life differently. We’ll look at the first 25 today and finish with the next 25 […]

Complete

 COMPLETE Experiences that shaped who you are get blurred with the passing of time as memories become woven into a tapestry stitched together by the moments of your yesterdays. More and more is written into the tome of your life: the magnificent and the mundane the extraordinary and the excruciating; reality and dreams merge—both parts […]

God

A young woman asked me, “If God created the universe, then who created God?” I shared the “God has no beginning. God created time. God created the universe. God has always been,” philosophy that I understand as truth. “But that doesn’t make sense and you haven’t answered the question,” was her response. So, I tried again: “God’s existence has […]

The Trees

“TREES” the trees call to me they know me by name they weep spilling their leaves and pods over the earth their hearts are heavy with the knowledge that destruction surrounds their planet i whisper, “i don’t know what to do; i don’t know how to stop it” the trees call to me they know […]

Living the Alphabet

Awareness greets me each morning. She asks, “what will you do with today?” Almost always, I answer boldly, listing what I’d like to accomplish; knowing how I desire to make a difference in the next 24 hours. But, every once in a while, I whisper, “I have no idea”. My tank is already close to empty […]

a fearless, (almost) perfect summer morning

I woke up, brushed my teeth, threw on a t-shirt and pair of yoga pants and headed out for a walk with Vero, my little rescue dog. It was 6:50 on an absolutely perfect Sunday morning. Vero scampered as we trekked up the hill (yep, he actually scampers); him stopping often to smell something, me […]

In Memoriam

Today is Memorial Day in The United States of America—a day for formally remembering the men and women who died while serving in our armed forces. This special day of remembrance began after The America Civil War to honor the Union and Confederate soldiers who died in that armed conflict. There were over 625,000 (almost […]

Storytelling

During a flight to Florida, I sat between two women. The one on my left was 77 years old. She and her husband were traveling from Quebec. She asked to borrow my wrap because she was cold (she also had her right arm pretty much on my lap the entire time) and she told me about her […]

Winds of Change

Do you ever wonder what you could do to bring more peace and joy into your home and world? Do you have lists (in your head, on your phone, on little scraps of paper) of what you’d like to change? I watch the ripples change their size but never leave the stream… and so the […]

The Future-Telling App

Four years ago, when our granddaughter Lauren was nine, we were driving to a soccer tournament when she asked, from the backseat, if we wanted to use her “future telling app”. Of course, we said yes. After all, who can resist a future telling app? Lauren proceeded to ask for dates in the future. We […]

Seeking Expression

What beliefs, which you hold in your core, seek expression? Are you willing to give voice to them? It’s okay if that voice starts as a barely audible whisper….really it is. When you make a decision to connect with yourself on a soul level, you are making this BIG statement: “I do matter— even if […]

Givers and Takers (and Candlestick Makers)

When I was in my late twenties, I was the assistant controller in a successful company. One day, the owner shared this with me: “There are givers and takers in this world. My wife is a giver. I am a taker. And, you, Kay, are a giver.” I recall the words clearly because they were […]