The Loneliness Epidemic

Feeling Alone Last week my daughter Erin—a clinical trials & research nurse—sent me a very dismal report about loneliness. Then, I stumbled upon a piece on the same subject while researching something else. And, in the past few weeks, I’ve talked to at least four people about loneliness. When there’s a recurring theme, it’s a […]

Embracing & Letting Go

In the quest for peace full living, we have to embrace all of life—not just the parts that are amazing or delightful or make us happy. For some of us that awareness can be a tough pill to swallow. For a long time I believed that if I just shoved the bad away—then buried it […]

Alone & Invisible

Loneliness is on the rise, and the impact can be staggering. Social isolation is real, in spite of the fact that we live on a planet with more than seven billion humans, and have a myriad of ways to “connect” with each other. Social media often makes it seem like everyone is so happy, experiencing so many wonderful […]

Peace During the Holidays

When I looked up an antonym for peaceful, all I found was “unpeaceful”. Okay, that’s fair but I was thinking of something a little more descriptive than that. How about “chaotic”, “draining”, “tense”, exhausting”, “scary” or “stressful?”  I’m sure you could add other words to that list. What emotions do you feel when your home […]