Seeking Joy

Joy!   What does it “look” like, where do you find it, why does it often seem so elusive? But before we answer those questions, it’s essential to understand that “Joy” and “Happy” aren’t the same experiences. Happy is a response to something external, dependent on circumstances and emotions; an “in the moment,” state of mind, outward reaction. It […]

Bridges & Life, Crossing Troubled Water

Simon and Garfunkel’s “Bridge Over Troubled Water”➀ was one of the most performed songs of the twentieth century. I’ve always loved the simplicity and significance of these words: “When you’re weary, feeling small,when tears are in your eyes,I will dry them all.I’m on your sideoh, when times get rough,and friends just can’t be found,like a bridge […]

Forgiveness

For some people, “I’m sorry” spills out of their mouths as easily as saying, “hi”. They have a lifetime subscription to: • the “it’s easier to ask for forgiveness than approval club” or • the “I can do whatever I want; then just say, ‘I’m sorry’ club” “I’m sorry” is said so often that it’s effortless. There’s […]

The Now (that’s already the past)

Her hands were pressed tightly together and she was aware of the energy between those two hands— hands that worked hard, hands that reached out, hands that held those who were in the dark. Tears started to flow—tears that she was surprised by. After all, tears don’t change anything. She concentrated on being still, but […]