Z to A

Amid the sorrow and challenges of COVID-19, significant changes have taken place in the lives of everyone I know. It was seven months ago that the World Health Organization declared a global emergency. And, since March, when a national emergency was declared in The USA, it often feels, for me, like time moves as slow […]

A Different Kind of Abundance, Part IV

The topic of the last three posts—a different kind of abundance—tackles the, often tough, issue of how we experience a fullness of life that’s not tied to an abundance of physical “stuff”. 11/2 part 1– initial questions, why we have so much stuff 11/3 part 2– guidelines for owning possessions, how to define clutter, the […]

A Different Kind of Abundance, Part II

Let’s pick up from where we left off yesterday with A Different Kind of Abundance, Part I. If you live in a house full of stuff that isn’t really important to you—or doesn’t reflect who you are—right now is a great time to begin imagining a home that feels full of peace (instead of full of […]

Wellness and Choices, Part 1

We often think of wellness as getting annual physicals, exercising, eating right and getting a good night’s sleep. It encompasses a lot more than that, however! The integration of the different areas of wellness is what allows you to achieve your full potential. Eight Areas of Wellness 1. physical wellness—our bodies need for physical activity, healthy […]

“Things” of Life

When did we wrap our arms around a culture that defines us, often almost entirely, by what we own? Can stuff really buy happiness? There’s psychological support that, for many people, there is immediate gratification that takes place when we acquire something. But then, the new becomes old very quickly. Dissatisfaction sets in, and the […]

Finding Joy

Where do you find joy? Why does joy often seem so elusive? What is joy? “Joy” and “happiness” are not the same. Happiness is a response to something. We experience feeling happy when we’re having fun, spending time with people who make us smile, watching a funny movie, taking a vacation in a place we love, or even completing […]

Creating a Peace Full Home, Step-By-Step, Week 1

As it gets colder and the days seem shorter because of less light (obviously they aren’t shorter, it just feels that way), we tend to “hunker down” and live inside our homes more. If you’re like me, and aren’t a big fan of cold, you’ll be spending a LOT more time inside! In early 2014 I […]

Peace During the Holidays

The antonym for “peaceful,” is “unpeaceful.” Okay, that’s fair, but I was thinking of something a little more descriptive than that. How about “chaotic,” “tense,” exhausting,” or “stressful?” What emotions do you feel when your home doesn’t seem to be peaceful? There are so many situations that could create precisely the opposite of a peaceful home. Maybe […]

Leonardo da Vinci and Simplicity

“Love people and use things, not love things, and use people.” This can’t be said enough. I’ve been working on an article for a local magazine, and my subject is “Organization and Feng Shui.” This is a topic that I could write a whole lot more about than the couple thousand words I’m limited to. Organization and the […]