Thanksgiving Blessings

Last night, I went to bed hungry. It was by choice, not by necessity. There were moments while lying in the darkened room that I thought about getting up, going into the kitchen, opening a pantry or refrigerator door, and choosing something to eat. But I didn’t. Instead, I thought about the 800 million people on our […]

The Twelve

Twelve —often considered the “perfect” number.  In the Judeo-Christian tradition, twelve is symbolic of God’s authority and perfection. Biblically, there are 187 references, including Jacob’s twelve sons and the ancestors of Israel’s twelve tribes.  In ancient Greece, twelve gods of Olympus were worshiped. In Buddhism, there are twelve stages of existence (Nidanas).  Twelve lines create […]

Magnificence

Awarenesses from an unusually balmy autumn day last week. I sit on the unroofed porch, listening, pondering, observing—a citizen of this world, alone; the sun shining unusually brilliant; maybe that’s just my imagination, but I don’t think so. The light illuminates the table on which I’m writing, creating flecks of green and purple never before […]

Thinking, Being Human & Keeping The Glass Half-Full

I often wonder what I’m “supposed” to be doing in this life.  I think a lot, not necessarily a good thing, mind you. Overthinking makes it hard to be successful at meditating and sleeping, and the downside of over-analyzation. In the journey of attempting to “slow my brain down,” I’ve realized that we can over-think things so much that […]

Love

Love: a noun or a verb; its etymology dates back to the 1800s “lufu” or “leubh”— desire or care. At church on Sunday, Jo talked about “love.” That simple word conjures up all kinds of feelings because we employ it to explain experiences as varied as the emotions of star-gazing lovers or buying a new […]

Exhausted

A thirty-something woman confided that she’s perpetually exhausted—stressful career, young children, constant hamster wheel. It’s tough to manage “Super Mom,” “Stellar Business Person,” and “Amazing Homemaker” at the same time! Of course, she’s tired. Something’s gotta give. I often forget to practice conscious breathing instead, endeavoring to physically and mentally “do everything.” I actually catch myself holding my breath sometimes! Talk about going so […]

What Matters Most

When my granddaughter, Lauren, was ten, she read a story to me about a family with three young children that survived the devastating Joplin, Missouri tornado of 2011. I’m sure that life has never been quite the same for them. The recognition of “what they could have lost” probably still dances through their minds every […]

Too Much?

Like most, or at least many, of the humans I know, I’ve had my fair share of pain in this life. In my three-pound brain, there are times when I feel as if I’ve experienced too much sorrow, but “too much” is incredibly nebulous. What is “too much?” Who measures that? Is there a yardstick […]

A Matter of Life or Death

My brother, Bob, diagnosed with his first brain tumor at sixteen, died when he was forty. He beat insurmountable odds. In the last years of his life, he was wheelchair-bound, and his brain lived in the past. Incredibly, through all the surgeries and pain, he never once complained or uttered, “why me?” A life that blessed many […]

The “Things” of Life

I’ve gotten feedback and questions on last week’s “Home” series, specifically about all the things we own, so today, let’s look at possessions. When did we wrap our arms around a culture that defines us, sometimes almost entirely, by what we own?Does stuff really buy happiness? There’s psychological support that, for many, there is immediate gratification when acquiring something. But, […]

Home Week, Friday: Your House Tour

Home WeekMonday: Garages & SocksTuesday: BedroomsWednesday: SpacesThursday: Step-by-StepCreating a home you love requires taking the time to design a personal oasis where you feel relaxed and calm as soon as you walk through the door. So for the last day of “Home Week 2021” let’s take a “tour” of some other rooms in your home. The […]

Home Week, Thursday: Spaces

Welcome to home week!  We all experience peace differently. For some of us, “peaceful” is quiet and serene, while, for others, it’s loud and fun. We’ll also react positively to different colors, items and experiences because (of course) we’re different. Some specifics relate to almost everyone, but creating your peaceful home is as unique as […]

Home Week, Tuesday: Peace-Filled Bedrooms

“I’m so glad I’m home!” That’s the sense of relief I want you to experience every time you walk into your house. Think about it like moving from driving in bumper-to-bumper traffic, with blaring horns, and level ten stress level, to pulling onto a beautiful tree-lined street with birds chirping and the smell of honeysuckle […]

Perennials and Weeds

Weeding is an ongoing task during spring, beginning with the area next to our neighbor’s home. Then, the front beds, vegetable garden, and underneath the blossoming pear tree where the shrubs I planted almost two decades ago (thinking, “they’re so pretty and just the right color”) have become much too large. Sometimes, I don’t research the “will […]

Life In Color

Insight is critical. It’s the ability to understand humans and situations—deeply and intuitively—seeing through the lens of discernment and awareness, opening not only our minds but also our larger world consciousness. When we view life—both the minutiae and the giant, loud “can’t miss” thing—and then harness our awareness to see inward, our sensitivities are altered. […]

Walking on Eggshells, Slipping on Ice

Icicles that almost touched the ground hung from the eves. Sleet pelted the windows, turning my road into a skating rink, reminding me of a drive on a very slippery winter morning when light rain was falling, and I didn’t realize some streets were ice-covered. When roads are topped with thin, transparent ice sheets, called […]

A Hope-Filled New Year

“Happy New Year!” These words—maybe this year more than ever—hold so much hope as we pray for freedom from the ravages of a virus, an opportunity to heal a hurting nation, and awareness of the value of each human. A fresh start and the ability to look forward is beautiful—it’s like stepping into a new, […]

Mourning Losses/Morning Losses

One early morning, I sat at my desk, a notebook in front of me, a stack of books on my left, and big, hot tears running down my face. I was thinking about how fast the decades have flown by, aware of how our perception of time changes as we age. Years ago, my granddaughter […]

Peer Pressure

As children, your peers were likely close to your age, but as adults, they’re usually people who have similar backgrounds, social statuses, lifestyles, or abilities, regardless of age.  Peer pressure occurs when you’re influenced to adopt views, goals, or behaviors matching your peer group.  We often think of teenagers when we hear “peer pressure” because […]

Wisdom Words

There have been decades when I moved through life at warp speed, by necessity. Now, cognizant of the fleeting nature of time, “where am I rushing to?” is a question I often ask myself. Although COVID-19 has changed realities significantly for many of us, dashing through life still seems like an embedded part of our […]

Greener Grass and Rosier Glasses

When “the grass seems greener on the other side,” you look over the “fence”—literally or proverbially—and see your neighbor’s “lawn” as healthier than yours. But, just like us worn-down mortals with eroded and less-than-perfect parts of us, you’re often not close enough to recognize the crabgrass, brown patches, or bare places. As humans, we often have a bias […]

In Pursuit of Being Real

In Margery Williams’ The Velveteen Rabbit, a stuffed toy is given to a boy as a Christmas gift, but soon forgotten, set aside in favor of other “more expensive” toys. The older and wiser, Skin Horse, befriends the rabbit, teaching him about love and becoming real. “Real…. is a thing that happens to you. When a […]

The Fabric of You

A while ago, I made pillow covers from delicate fabric with silk fibers of amazing colors. These different threads, woven together, make gorgeous patterns of free form flowers and leaves. The non-selvage edge of this fabric unravels easily and really looking at each strand, I was surprised by how much movement and beauty they had, […]

Bridges & Life, Knowing What to take on the Journey

Bridges Series:Part 1: Bridges & Life 6/17/20Part 2: Bridges & Life, Crossing Troubled Water 6/19/20Part 3: Bridges & LIfe, Crossing Bridges Instead of Building Walls 6/23/20Part 4: Bridges & LIfe, Knowing what to take on the Journey 6/23/20 A friend was getting her large home ready to sell after her husband’s sudden death. As we purged, sorted, and […]

Bridges & Life, Crossing Troubled Water

Simon and Garfunkel’s “Bridge Over Troubled Water”➀ was one of the most performed songs of the twentieth century. I’ve always loved the simplicity and significance of these words: “When you’re weary, feeling small,when tears are in your eyes,I will dry them all.I’m on your sideoh, when times get rough,and friends just can’t be found,like a bridge […]