Tapping Into The Essence of Self

A while ago, I was at a seminar with a group of women I didn’t know. One of them immigrated to The United States several years earlier. She said that her “English isn’t good enough“, and that she feels “defeated and less than”. She wasn’t finding other women who wanted to build a relationship with […]

Going Home

Today, I want to tell you a story about a little girl who was born in Wales, Great Britain in the 1930s. She lived with her family in a thatch-roofed cottage on a rocky shoreline, where they had a very simple life—moving through each day the same as the one before. There were seven children and […]

Givers and Takers

When I was in my late twenties, the man I worked for said something that has stayed with me all these decades: “In this world, there are givers and takers. My wife is a giver, I am a taker and you, Kay, are a giver.” I remember feeling proud of that title. It felt like […]

Editor of Life

Editing—a fundamentally necessary process to get to the heart of the matter; to revise or expunge or correct When you watch a movie or read a book—or a post like this—it’s likely been edited. Without editing, there may be typos, grammar issues, inconsistencies, and the absence of a through-line (the common thread that ties it […]

Envy and The Road Back Home

Have you ever looked at another person and thought, “wow, I wish I could do that”, or “it would be awesome to look that amazing?”, or “his life seems perfect!”? I know I have. In my humanness, I have lapses of gratitude, and go to a place where I think that I’m not as fortunate as someone […]

Dreams & Rules & New Life

Part 1 I woke up this, first day of spring, morning from a bad dream. Thankfully it wasn’t a full-blown nightmare—I have those too. This dream was about being in a terrible accident and waking up paralyzed; my mobility forever at the mercy of a wheelchair; my way of life abruptly halted. In the dream, I was frantic, […]

Thankful

Giving thanks or being thankful is something we hear about often. But, in spite of that repetition, how often do we truly give thanks? Depending on where you live “thankful” is not only expressed differently, it’s felt differently. Many of us have the privilege of being able to be thankful for people who love us, good health, financial stability, a […]

Moment By Moment

It was a quiet house this past weekend and on Saturday evening, my daughter, Erin came up so we could watch a movie together. It was a real tearjerker with an outcome we didn’t immediately anticipate. At the end we were both sobbing; a moment shared as we looked at reality through a different lens. […]

The Five Senses

I was woken from a deep sleep, in the very early morning, by thunder and lightning. I turned toward the window and watched and listened to the sound of nature. Lying there in the dark, I was fully aware of the gifts of sight and sound. Recently, I saw two video clips. The first was […]

Extraordinary

Extraordinary is simply ordinary with “extra” in front of it. Those five little letters change everything! On Friday evening my granddaughter, Lauren, started celebrating her eleventh birthday with eight of her best friends at a sleepover. My daughter, Sara, did a lot of planning, and it was a wonderful event with cake decorating contests, games, jumping on the trampoline, […]

Feeding Your Dreams & Baby Birds

Do you dream? I’m not asking about the images and thoughts that occur while you’re asleep—although that subject is fascinating. Do you dream during your waking hours; imagine possibilities that are different from your current reality; think about places you’d like to see; entertain “what ifs”? Or, have you given up on dreaming; instead choosing […]