In Pursuit of Being Real

In Margery Williams’ The Velveteen Rabbit, a stuffed toy is given to a boy as a Christmas gift, but soon forgotten, set aside in favor of other “more expensive” toys. The older and wiser, Skin Horse, befriends the rabbit, teaching him about love and becoming real. “Real…. is a thing that happens to you. When a […]

Bridges & Life, Crossing Troubled Water

Simon and Garfunkel’s “Bridge Over Troubled Water”➀ was one of the most performed songs of the twentieth century. I’ve always loved the simplicity and significance of these words: “When you’re weary, feeling small,when tears are in your eyes,I will dry them all.I’m on your sideoh, when times get rough,and friends just can’t be found,like a bridge […]

Hatred, Violence, Pain, How Do We Move Forward?

Dear Readers, Yesterday, I reached out to a dozen fellow humans➀ with three questions. COVID-19 was the topic of two of them. I’ll post those answers tomorrow. The third question was one I never imagined asking: “With all the hatred, violence, anger, and pain our country is experiencing, how do we move forward and make a difference?”  […]

Moving From Overwhelmed to Serene and Peaceful, Part II

(continued from “Moving From Overwhelmed to Serene and Peaceful, Part I”) When you’re overwhelmed, and life is exhausting, you need to “step aside” for a while by moving away from environments or relationships that impede you from living into your highest self. There are also things you may have to “set aside” like fear, anger, […]

Moving From Overwhelmed to Serene and Peaceful, Part I

Do you ever feel overwhelmed, exhausted, or like you’re carrying the weight of the world on your shoulders? Does it sometimes seem that despite how hard you work, how often you “put yourself out there,” or how much you love, it just isn’t enough? Are you ever on the brink of hopelessness, imagining that if you […]

Life Right Now—Fear, Superheroes, and COVID-19

FEAR Discussions about COVID-19 have become part of our daily conversations. I’m not suggesting that we hide from the updates, but we need an awareness of how being bombarded by this news, on every media platform, is affecting us. Fear has become one of our songs, and there’s a good reason for that. Some of […]

Life Right Now—Spirituality and COVID-19

In the midst of COVID-19, it seems like many of us are in one of two camps. Camp 1 is overflowing with people who are overwhelmed, frustrated or exhausted. Camp 2 holds those who are at the other end of the spectrum and feel defeated, sad, bored, or lonely. How are you holding up? Which camp is […]

Finding Light in the Dark

The world looks very different right now. Much that we’ve taken for granted has disappeared, pushing us to rethink our lives and priorities. Many of us have had to recreate day-to-day life. For some, that brings physical solitude that’s punctuated by virtual visits and phone conversations. For others, it means complete isolation or, on the […]

Forging Ahead

During a time of upheaval, it can be tough to remain positive. Uncertainty is unnerving, but we have a responsibility to, now possibly more than ever, live into our highest selves. One way of doing that is by looking through a different lens. Since many of us are out of work, working from home or leaving […]

The Shut Up and Deal Dance

Almost every day, I talk with someone about life. Yeah, I know, that’s a really enormous topic but those conversations aren’t usually about tackling “the big picture”; just little clips of it. I realize that what I write about is often insignificant in the grand scheme of our planet (and I never want to lose sight of the […]

Two Short Poems on Hope & Love

For those who feel despair and those who offer hope;  for those who are scared and those who show love, and for those who are lost and those who guide the way, these poems are for you. FINDING HOPE worlds collide the past and the present slamming into each other— painfully, without regard for the […]

Monday Pondering

PONDERING he has a keen knowing that there is more, but there are times when he feels ill-equipped to change the tide sometimes he stays anchored to the shoreline; afraid to wade out a little deeper, but sometimes he takes a chance and jumps into the ocean and, so, his evolution continues…. sometimes baby-stepping all […]

Life Quicksand

• Do you ever feel like you’re firmly on solid ground— life is completely stable; everything’s under control; you’re easily putting one foot in front of the other? • Do you ever feel like you’re walking on an uneven path—sometimes you’re on stable ground, but other times you could make just one tiny misstep and fall? • […]

The First Day of School

Yesterday marked the first day of a new school year in my area; hopefully a fresh start and an opportunity for new beginnings.  Sometimes this new start is celebratory and exciting. Ideally, students are coming in with a “blank slate”, ready to seize the opportunities in front of them. Hopefully, the experience is positive. Maybe the students […]

A Fearless, (Almost) Perfect Summer Morning

I woke up, brushed my teeth, threw on a t-shirt and pair of yoga pants and headed out for a walk with Vero, my little rescue dog. It was 6:50 on an absolutely perfect Sunday morning. Vero scampered as we trekked up the hill (yep, he actually scampers); him stopping often to smell something, me […]

Fear

CANDLELIGHT I light the candles as dusk envelopes the space. I don’t like the dark. I see things in the shadows that I don’t see in the light. I hear things that are silenced in the day. I’m afraid of the dark. Fear can freeze us in place; it can bring us to our knees […]

Courage

When I think of courage, the first thing that comes to mind is bravery—military personnel in war zones protecting our freedom; firefighters running into burning buildings carrying out those who are trapped; donors giving a kidney or bone marrow to someone they’ve never met; teenagers standing up to bullies who, once again, are going to terrorize […]

Falling Down—Literally & Proverbially

I’ve mentioned vestibular neuritis before, but what’s interesting is that as I live with this condition, that isn’t life-threatening but is lifestyle-threatening, I think about how blessed I am to have this as my most serious physical disadvantage. Vestibular Neuritis Information about motion, equilibrium, and spatial orientation is provided by the vestibular system which detects gravity […]

Broken

This isn’t a “happy” story about lasagna, green sweaters or cloth napkins. It’s a story about humanness and brokenness. I’m not talking about broken hearts but, rather, broken spirits— when you know you have worth, but can’t count it, when it feels like life has been sucked out of you, when you’ve lost, given up, or […]

Truth and Dare

I’ve never played the game “Truth or Dare”, and it’s not something I’d ever want to do. I’ve heard too many horror stories of young people (and, sometimes not-so-young people) divulging information that should have been theirs alone, or performing a “dare” that was dangerous, humiliating or out of their comfort zone. (It’s sad what […]

Thank You God Thursday

Each day as I get out of bed I say, “Thank You God”.  In my more aware moments, I tack on some of the other easy “thank yous”: a new day, my health, my family, etcetera. Those aren’t insincere—it’s just that they’re so darned easy to name. Sitting in my quiet (in spite of the rambunctious […]

Miscellaneous Thoughts on an October Day

My dreams get mixed-up with what’s real……wait, maybe it’s the other way around; maybe my real life gets mixed-up with my dreams. Is there actually a difference? What used to be curiosities now seem “normal”. What used to be “normal” now seems absurd. I wonder who really fits in anyway? Being like everyone else isn’t […]

Danger, Hamster Wheels and Development

Part I—Danger Through the course of evolution, our brains have moved away from cave-men/women mindsets of always being hyper-vigilant—thinking that there’s likely danger right around the corner waiting to destroy us. Some of us, however, never evolve past that—we’re still expecting the next “terrifying thing” to come barreling at us, so we’re unable to ever simply […]

thoughts

“TWO SIDES” words that give life words that kill one thought, turned to action, that makes someone’s day better one thought, turned to action, that causes someone pain fragile moments where futures are built fragile moments where fates are decided hearts bleeding profusely, spilling over the joy of others hearts hardened, unable to move at […]