Change

Headlines, primarily negative, race across my screen as I start today’s post on “Change.” It seems—more than ever—that our world is truly broken. (Perhaps it’s just me.) Change is burdensome for many humans. Pre COVID-19, it seemed as if many of us were somewhat complacent, buoyed by what we considered the rhythm of our blessed […]

Exhausted

A thirty-something woman confided that she’s perpetually exhausted—stressful career, young children, constant hamster wheel. It’s tough to manage “Super Mom,” “Stellar Business Person,” and “Amazing Homemaker” at the same time! Of course, she’s tired. Something’s gotta give. I often forget to practice conscious breathing instead, endeavoring to physically and mentally “do everything.” I actually catch myself holding my breath sometimes! Talk about going so […]

Gratitude, Even in the Chaos

Gratitude is an “Amen, Thank You!” to our world. When we only see what we don’t have, we close the door to the joy that comes from acknowledging what we do have. Many people wish they could walk in someone else’s shoes. Sometimes, that’s jealousy-based, but more often, it’s the result of wanting lives more like what they presume (the […]