An Identity Crisis and The Wizard of Oz

Erik Erikson coined the term “identity crisis”, saying that the environment in which a child is brought up is critical in the formation of personal identity and self-awareness. Makes sense, right? Obviously, the way we were raised significantly impacted who we are now. Imagine how different you might be if all the “moving parts” of […]

Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]