Introspective Tuesday

I’m acutely aware of how years seem to slip through my fingers like grains of sand. Do you ever feel that way? The fragility of life, and how I spend my precious hours, is never far from my awareness.   Today, in a contemplative frame of mind, I’d like to share a piece of poetry. __________ The Library ceiling […]

Core Beliefs, Expectations & Sleep Talking

Core Beliefs reflect the essence of self—what we consider absolute truths about ourselves, others and the world. (They’re very different from “on the surface” thoughts that change depending on what’s going on in your life.) Life/World Core Beliefs sound like: the world is a dangerous place (-) honesty is always best (+) people are fundamentally self-serving […]