Dreams & Rules & New Life

Part 1 I woke up this, first day of spring, morning from a bad dream. Thankfully it wasn’t a full-blown nightmare—I have those too. This dream was about being in a terrible accident and waking up paralyzed; my mobility forever at the mercy of a wheelchair; my way of life abruptly halted. In the dream, I was frantic, […]

Life Prioritization

Priority definition: that one thing which takes precedence over all else; what we give foremost, and special, attention to. We’ve lost the idea of having a priority in life. Even the plural— priorities—refers to two to four things, not the dozen (or hundred) we have on our “this is what I must do” lists. If you […]

The “Things” of Life

When did we wrap our arms around a culture that defines us, often almost entirely, by what we own? Can stuff really buy happiness? There’s psychological support that, for many people, there is immediate gratification that takes place when we acquire something. But then, the new becomes old very quickly. Dissatisfaction sets in, and the […]

Shadow Dancing

The bright day turned suddenly, with total abandon, handing her reins over to the sky; moving from bright to dark in just a few moments. As rain crashed against windows, lights flickered then went off, thunder rolled, and temperatures plummeted 20°. Tumultuous, screaming nature dances without restraint, reminding me of a human displaying every emotion in one day: […]

Knowing/Doing/Being

Three is a powerful number. The Greeks had The Three Graces—beauty, mirth and elegance. In Christianity, three is The Trinity—the Father, Son and Holy Spirit. And, from a numerology perspective, three is connected to inspiration, kindness, compassion, energy, and joy. In my reading, I come across a lot of “threes”: beginning/middle/end heaven/earth/waters past/present/future examination/elimination/re-creation thought/word/deed […]

Yesterday’s Tomorrows

“Tomorrow […] comes into us at midnight very clean. It’s perfect when it arrives and puts itself in our hands. It hopes we learned something from yesterday.” Marion Robert Morrison (John Wayne)   “Tomorrow, I’ll take better care of myself.” “Tomorrow, I’ll make smarter choices.” “Tomorrow, I’ll get enough sleep.” “Tomorrow, I’ll pursue healthier relationships.” “Tomorrow, I’ll […]

Letting It Be

How often do we give ourselves permission to “be”— to walk past the “to do” list, to ignore the insistent demands of technology, to take the time to be fully with others, or ourselves or God, to be okay, to simply be? One day, when I had no scheduled client appointments, I chose to let the […]

Premeditated Kindness

We often have a myopic view of the world, which limits us from “seeing” outside our own—frequently very limited—life. This narrow perspective leads to behavior that can be anything from inconsiderate to downright mean. We get so caught up in our reality that we don’t “see” how we sometimes behave. I truly believe that “nice” is underrated. I also believe […]

Socks & Peace & 28°

awareness As I back the car out of the garage, the thermometer moves down to 28°. I’m aware that as winter progresses I adapt to the cold. What would have been shocking in the middle of July is now simply part of the ebb and flow of the season. I get used to it. It […]

Chasing Dreams

January 10, 2017 a note to God: Hi God,  It’s a New Year. The last one flew by faster than the previous ten, and much faster than the twenty before that. The first thirty—well, they seemed to meander slowly; like a lazy river taking its time, enjoying the scenery. I know, that as we have more […]

The Light

the burgeoning light beckons to you but it can’t come in. you’ve closed the door, pulled the shades over the windows, closed your heart first, then your mind, then your spirit to the possibility of possibilities. the heartbreak, the disappointment, the pain, the abandonment created a less-than you, a you that does not trust, but […]

Intentional Resolutions

For some people, “New Year’s Resolutions” are a typical part of the winding down of one calendar year and moving onto the next. For others, resolutions have never been a part of their lives. For many of us, it’s haphazard. Some years we’re “all in”—creating a list of what we want to change or accomplish; what we […]

‘Twas the Day After Christmas

‘Twas the day after Christmas and all through the place, the din of the last day, now a quieter space. The presents are stacked, although all now unwrapped, and the family—well, they really could use a nap. The children were playing with all their new toys, while they remembered gladly the fun and the noise. We sat with […]

The Present of Presence

It’s six days before Christmas. Emails regarding last-minute presents flood our in-boxes. Anyone we’ve ever purchased anything from has exactly what we need to finish our shopping! Mall parking lots are packed with cars. Stores have long lines. Frustrated, and sometimes frantic, consumers are trying to find: the right gift, the perfect gift, the gift that says, “yes I do pay […]

Christmas Lights and Silent Nights

Yesterday, I sent two texts to my husband and daughters. The first one said, “I have to cancel family dinner for tonight and next week. I need to catch up on work, clean, finish projects, shop, wrap (etcetera, etcetera, etcetera)”. In the second one I wrote, “Made a mistake. Forgot what really matters. Will have […]

Mourning Losses/Morning Losses

On a Wednesday morning a few months ago I sat at the table, my notebook in front of me, a stack of books on my left and big, hot tears running down my face. I was thinking about my granddaughter and how, due to an amazing advance in eye care, her rapidly worsening eye disease […]

Thankful

Giving thanks or being thankful is something we hear about often. But, in spite of that repetition, how often do we truly give thanks? Depending on where you live “thankful” is not only expressed differently, it’s felt differently. Many of us have the privilege of being able to be thankful for people who love us, good health, financial stability, a […]

Embracing & Letting Go

In the quest for peace full living, we have to embrace all of life—not just the parts that are amazing or delightful or make us happy. For some of us that awareness can be a tough pill to swallow. For a long time I believed that if I just shoved the bad away—then buried it […]

Election Day & A Storybook Ending

Tomorrow is election day in The United States of America. You’d have to be living a pretty reclusive life to be unaware of all the fear, anger and hatred being hurled across political lines (and social media, community meetings and, dinner tables). This election has not brought out the best in many citizens of our […]