Grace & Privileged Lives

Grace One morning, without even “trying”, I found myself in a place of grace. The feeling was palpable although nothing looked different. It was experienced rather than seen. (Sometimes, we humans don’t believe something’s real unless we can see it and touch it.) At first, this incipient energy created only a subtle shift in the […]

Ubuntu, Leaves & The Source

Ubuntu is the South African concept of lifting others up, affirming their value, and being genuinely joyful that their lives are good. It means “humanity”—being aware that we are part of a bigger picture; knowing that we all suffer when others are oppressed. We are not isolated but, rather, joined in our humanness. It does not […]

The “Things” of Life

When did we wrap our arms around a culture that defines us, often almost entirely, by what we own? Can stuff really buy happiness? There’s psychological support that, for many people, there is immediate gratification that takes place when we acquire something. But then, the new becomes old very quickly. Dissatisfaction sets in, and the […]

Socks & Peace & 28°

awareness As I back the car out of the garage, the thermometer moves down to 28°. I’m aware that as winter progresses I adapt to the cold. What would have been shocking in the middle of July is now simply part of the ebb and flow of the season. I get used to it. It […]

Embracing & Letting Go

In the quest for peace full living, we have to embrace all of life—not just the parts that are amazing or delightful or make us happy. For some of us that awareness can be a tough pill to swallow. For a long time I believed that if I just shoved the bad away—then buried it […]

Moment By Moment

It was a quiet house this past weekend and on Saturday evening, my daughter, Erin came up so we could watch a movie together. It was a real tearjerker with an outcome we didn’t immediately anticipate. At the end we were both sobbing; a moment shared as we looked at reality through a different lens. […]

Finding Joy

Where do you find joy? Why does joy often seem so elusive? What is joy? “Joy” and “happiness” are not the same. Happiness is a response to something. We experience feeling happy when we’re having fun, spending time with people who make us smile, watching a funny movie, taking a vacation in a place we love, or even completing […]

Simplicity & Clutter

“Love people and use things, not love things and use people.”  I’m not sure who first coined this but, sadly, it can’t be said enough. Organization, and the lack of clutter, are an integral part of a calm, joyful home—or organization. It’s tough to get to Peace if you’re surrounded by chaos. That chaos can be created […]

Changing the Climate—A Revolution of Love

A dear friend reached out to me and asked if I would talk about the fear that many of us are feeling. Jill wrote, “We want to know what’s going on in the world, but what we read and hear scares us, we want to let our kids play outside and explore their world but we […]

Day-To-Day Life

Walking out of the grocery store, I saw an older man with snow-white hair, and a large hump on his back.  He was at the end of one of the aisles, hunched over, bagging groceries. Of course, I don’t know why he has that job. Maybe he desperately needs the money grocery bagging brings him. […]

Feeding Your Dreams & Baby Birds

Do you dream? I’m not asking about the images and thoughts that occur while you’re asleep—although that subject is fascinating. Do you dream during your waking hours; imagine possibilities that are different from your current reality; think about places you’d like to see; entertain “what ifs”? Or, have you given up on dreaming; instead choosing […]