Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]

Technology & Instant Gratification

On Thursday, we were having friends over for dinner and, after an appointment with a client, I ran to the grocery store to pick up a couple of items. I called my husband to let him know I had everything, but he didn’t answer. I called a second time, but he didn’t answer AGAIN. Now, […]