Technology & Instant Gratification

One evening, after leaving a client, I called my husband to let him know I was stopping at a grocery store. He didn’t answer. I called a second time; again, no answer. ❶ I’m notorious for not picking up my phone every time it rings. If I’m with another human—family member, friend, or client—I don’t […]

Drive-Thru Lives

The first “drive-thru” was at a St. Louis bank in 1930, and since that time we do a lot more than make deposits without ever leaving our cars. We can “drive-thru” to buy postage, meals, and coffee; to drop off books, dry cleaning, and movies; to get a flu shot or, even, to get married. […]

Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]