Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]

Would Have, Could Have, Should Have- Monday’s Musings

My hope is to get to the end of this life without regrets.  That may not be completely possible, but I want to live in a way that makes it a bit more attainable. I’ve failed at this often, and I’ll slip up again, but it sure doesn’t mean I shouldn’t try. Imagine if you were told that you had only one […]

No Regrets

I’d like to get to the end of this life with no regrets. Maybe that’s not possible. I do know that I seek to live in a way that makes that goal a little more attainable. I’ve failed at this often and I’m sure, in spite of my best intentions, I’ll fail again, but it […]