Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]

Peer Pressure

Peers are the people you identify with. As a child or teenager our peers are typically very close in age to us. As we get older, our peers are often the people we spend our time with—in our workplace, neighborhood, social groups, faith communities, or families—regardless of age. Peer pressure occurs when you’re influenced to […]