Surrendering Sorrow

I can be like a hoarder—indiscriminate about what I’m adding to my already full life. Sometimes, I invite hurt and sorrow to take up permanent residence in my heart because I’m unwilling to let them go. Sometimes, the pain hanging in the air is so heavy that it seems I should be able to grab […]

Embracing & Letting Go

In the quest for peace full living, we have to embrace all of life—not just the parts that are amazing or delightful or make us happy. For some of us that awareness can be a tough pill to swallow. For a long time I believed that if I just shoved the bad away—then buried it […]