Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]

In Memoriam

This post was originally published last year on Memorial Day. Today is Memorial Day in The United States of America. This holiday is a day for formally remembering the men and women who died, while serving in the armed forces. This special day of remembrance began after The America Civil War, to honor the Union and Confederate soldiers who […]