Intentional Living/Blocks of Time, Week 2

Week Two of Living with Intention Last week, we started working on “Blocks of Time”. If you haven’t read that post, it may be helpful to check it out before moving onto this one. So far, we’ve covered: • deliberately thinking about what we do each week, • being conscious of choosing how to live, […]

Wellness and Choices, Part 2

Last week we talked about environmental wellness. This week let’s move on to how choices we make impact our emotional, social and spiritual wellness. Eight Areas of Wellness 1. physical wellness 2. occupational wellness 3. financial wellness 4. intellectual wellness 5. environmental wellness 6. emotional wellness—taking care of yourself from a “feeling” perspective; living as stress […]